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Collection: Energy Drinks (RTD)


All of us must have been through a similar situation when we wanted to give our best performance but just couldn't due to a lack of energy or fatigue. That is when these energy drinks(RTD) work wonders. It acts like a magical potion that fills you with energy. Just by their name, you must have already understood that these are ready-to-drink products, and there's no need of taking the unnecessary trouble of mixing them up with any sort of liquid. Just take out a chilled drink right out of the fridge on a sunny day and relax. They are filled with components that activate your body from the core. The common ingredients present are amino acids, stimulants, BCAAs, essential vitamins & minerals, etc. Some of them even have fat burners in them to support fat loss. They give you that energy kick to help you hit more reps than usual without worrying about the calories. They even increase mental alertness and metabolic rates in athletes. 


Yes, definitely energy drinks(RTD) are a very convenient source of energy. But, we should not forget about the high doses of caffeine present in them to provide an energy boost. Caffeine can be quite harmful to people suffering from heart issues and anxiety as it results in a sudden spurt in the level of blood flow in the body. Hence, it is important to examine the ingredients carefully before consuming them. Another common component present in them is adenosine which activates the brain to release a hormone called adrenaline. Adrenalin is responsible for increasing the rate of release of sugar into our bloodstream to make our brain alert. This can be quite dangerous to people suffering from diabetes. Hence, it is always advisable to consult a doctor first before consuming any sort of energy drink (RTD). You can discuss the different components present in them and the quantity in which they should be consumed by you. After that, you can compare different products online and get yourself the one that suits you the best.


How much caffeine is present in energy drinks (RTD)?

Caffeine content differs in different products. But on average, these drinks contain about 150 milligrams of caffeine per liter.

Are energy drinks (RTD) a pre-workout?

Yes, we can consider energy drinks(RTD) as a pre-workout as they can help us with high-intensity workouts. They too do the job of boosting our energy levels and keeping us attentive.

Why are energy drinks(RTD) so popular?

There are many reasons why energy drinks(RTD) are so popular. The very first reason is that they are convenient. You can recharge your body with energy anytime and anywhere. They come in many flavors and varieties to suffice your taste buds without worrying about calories. 

Why do people drink energy drinks (RTD)?

Energy drinks are mostly consumed to recharge energy levels, and alertness and promote better functioning of the brain.